healing with titus

what is healing?

learning your energy deficits and life path distractions.

(you have been wounded)

↓

discovering practices that create clarity and confidence.

(you have power & purpose)

↓

establishing goals that align to your path and inspire your progress.

(you have a future)

what do we want for you?

increased confidence in moving and being in body

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greater level of mental, physical and spiritual awareness

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enhanced relationships

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ability to navigate situations from a place of stability

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knowledgeable of the ways trauma has

limited your life and action steps

to breathe new life into them

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better sleep

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feeling of freedom in mind and in body

Program Details

This personalized 6-session healing program designed to breathe life, awareness and stability into the way you show up for yourself and for the world in the most authentic, powerful and confident way.

During each session we’ll explore and use practices like:

  • breath work

  • yoga philosophy

  • chakra awareness 

  • meditation

  • asana (yoga postures)

  • journaling/conversation 

 

6 week investment:

one payment - $852

two payments - $426